Yoga for Strength and Flexibility with Sujatha Raman
October 22, 2016
Bring your yoga mat and join HTMC member and yoga teacher Sujatha Raman for a class that combines breathing techniques, asanas and chanting to strengthen and relax. We end with a few minutes of meditation. Taught in a safe and inclusive manner that allows students to move at their own pace.
5:00 Yoga Session
6:30 Potluck at the Waimanalo Clubhouse – 41-023 Puuone Street
Please bring a potluck dish to share.
Guests and non-members are welcome with a $3 clubhouse donation fee.
Please RSVP to firstname.lastname@example.org.