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Energy Bar Recipes from Dorothy Colby’s HTMC Presentation

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This post is for you if you missed the September 23rd event with Dorothy Colby but would like the recipes:

HTMC Energy Bar Recipes

Breakfast Cookies

Chocolate Espresso Energy Balls

Coconut Quinoa Energy Bars

Gluten-Free Chewy Granola Bars

Pumpkin Maple Oatmeal Energy Bars

Sweet-and-Salty Parmigiano Reggiano Energy Bars

Coconut “Bacon Bits”

From Clif Bars to Paleo Protein Bars, energy bars are everywhere! They are convenient, on-the-go snacks to throw in your backpack or gym bag. But they are often full of less than desirable ingredients, and are not cheap.

Dorothy Colby is a graduate of the Culinary Institute of the Pacific at Kapiolani Community College. She was formerly a personal chef and the head chef at Hale Ku’ike, a care home for people living with dementia. Dorothy is a member and past president of Les Dames d’Escoffier Hawaii Chapter, a professional organization for women in the culinary and hospitality industries. Currently Dorothy works as the Administrator at Hale Ku’ike and as a public dementia educator. To learn more about her work visit