Yoga for Strength and Flexibility with Sujatha Raman
When:
October 22, 2016 @ 5:00 pm – 8:00 pm
2016-10-22T17:00:00-10:00
2016-10-22T20:00:00-10:00
Cost:
Free
5:00 PM YOGA class, 6:30 PM Potluck, Waimanalo Clubhouse
Join HTMC member and yoga teacher Sujatha Raman for a class that combines breathing techniques, asanas and chanting to strengthen and relax. We end with a few minutes of meditation. Taught in a safe and inclusive manner that allows students to move at their own pace.
Please bring a potluck dish to share.
Guests and non-members are welcome with a $3 clubhouse donation fee. Please RSVP to entertainment@htmc1910.org.