Fascial Release for Flexibility & Pain Relief
Ginny Tom, one of our newest HTMC members, will lead a hands-on session using the Fascianator Roller teaching techniques through The Fascination Method. To learn more about this method please visit the webpage: thefascianator.com which includes amazing testimonials, one of them written by HTMC member Jeannette Vu.
As the webpage suggests, it is basically a workout regimen that helps heal the fascia and promote a natural way of healing the body. This method has enabled people in Honolulu and in lots of other places to avoid surgery (or recover from it), cut out pain medication and injections therefore eliminating traditional western medicine’s response to chronic pain. It is a proven self healing method which over the long term outperforms pills or surgery.
Please bring your yoga mats, the Fascianator rollers will be available.
5:30 PM Potluck
7:00 PM Presentation
Waimanalo Clubhouse at 41-023 Puuone Street, Waimanalo, HI 96795
Guests and non-members are welcome with a $5 clubhouse donation fee.
Please RSVP to event@htmc1910.org