News

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  Chef Nina Cucina’s Quinoa Salad Recipe

  July 17, 2016 - by Hawkins Biggins

  Quinoa Salad 2 cups of dry, uncooked quinoa 1 cup of dried uncooked black beans or 1 can cooked black beans 1 big handful of cilantro, chopped 1 lb cherry tomatoes, halved 1 cucumber, diced 6 stalks of kale,  Read More

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  Expanding your lunch box for the trail with chef Nina Cucina

  July 3, 2016 - by Hawkins Biggins

  Saturday July 16th 5:30PM Potluck, 7:00 PM Presentation Tired of bringing the same lunch & snacks on your hikes? Come explore creative and healthy recipes with Waimanalo Co-Op chef Nina Pullella (A.K.A. Nina Cucina). She will share recipes, give  Read More

• Third Quarter 2016 Newsletter

  June 26, 2016 - by Nate Luzod

  Read our latest newsletter. Features in memoriam of Miles Yamanae, another perspective on the Ko’olau fence, info on HTMC authors and more. Download newsletter.

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  Hatha Yoga with Rasika Gopi

  June 18, 2016 - by Hawkins Biggins

  July 2, 2016 6 PM YOGA CLASS 7 PM Potluck Come join Rasika Gopi, teacher at YogaOpenSpace.com for a hatha yoga class that will support your hiking practice. Tune in to your breath in a moving meditation, all levels welcome! Bring your  Read More

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  Canyoneering Hawaii: Exploring the Islands Final Frontier

  June 6, 2016 - by Hawkins Biggins

  Saturday June18, 2016  5:30PM Potluck, 7:00 PM Presentation, Waimanalo Clubhouse The technical realm of canyoneering is one of the last viable modalities of human exploration in the terrestrial world and this presentation will introduce the sport and it application  Read More